Event Series Strength and Balance Classes

Strength and Balance Classes

Wellspring Site, Beam Street

If you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability.  make new friends, get moving, and stay for tea & coffee afterwards! Just come…

Event Series Reiki with Francesca

Reiki with Francesca

Wellspring Site, Beam Street

Part of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Francesca is a registered Reiki Master Teacher Practitioner. She is fully insured with Holistic Insurance Services. Reiki is a Japanese non-invasive, energy rebalancing technique which works via the laying on of hands and the…

Event Series Art for wellbeing

Art for Wellbeing

Wellspring Site, Beam Street

Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…

Event Series Bowen Therapy with Stella

Bowen Therapy with Stella

Wellspring Site, Beam Street

Part of the Community Complementary Clinic – Complementary therapies with a reduced cost available for local residents on low income. Stella is a Registered Bowen Therapist. She is fully insured with Holistic Insurance. Bowen Therapy is a hands-on therapy that involves non-invasive light touch and stretching to regulate the nervous system, minimise pain and improve…

Event Series Strength and Balance Classes

Strength and Balance Classes

Wellspring Site, Beam Street

If you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability.  make new friends, get moving, and stay for tea & coffee afterwards! Just come…

Event Series Reiki with Francesca

Reiki with Francesca

Wellspring Site, Beam Street

Part of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Francesca is a registered Reiki Master Teacher Practitioner. She is fully insured with Holistic Insurance Services. Reiki is a Japanese non-invasive, energy rebalancing technique which works via the laying on of hands and the…

Event Series Art for wellbeing

Art for Wellbeing

Wellspring Site, Beam Street

Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…

Event Series Connecting through Art

Connecting through Art and Nature

Wellspring Site, Beam Street

We have opportunities coming up for over 55s living in the BS5 area to get creative and learn something new. You’ll meet new people, explore new art activities, and become more confident in your creativity! Come along to our fun and friendly art group and learn a new ways to be creative using nature as your…

Event Series Bowen Therapy with Stella

Bowen Therapy with Stella

Wellspring Site, Beam Street

Part of the Community Complementary Clinic – Complementary therapies with a reduced cost available for local residents on low income. Stella is a Registered Bowen Therapist. She is fully insured with Holistic Insurance. Bowen Therapy is a hands-on therapy that involves non-invasive light touch and stretching to regulate the nervous system, minimise pain and improve…

Event Series Yoga for Refugee Women

Yoga for Refugee Women

Wellspring Site, Beam Street

All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.