Health, fitness, wellbeing
Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider…
Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at The Settlement on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
Eat Well, Live Well – Healthy cooking sessions
Wellspring Site, Beam StreetThis FREE six week course involves cooking, exploring myths and truths around certain food groups and diets, and will provide you with lots of recipes, online resources and much more! On completion, learners will be given a free slow cooker. To book your place, please contact Colin on 07901 236436, or by emailing Colin.Young@Bristol.gov.uk or lctinfo@bristol.gov.uk This…
Reiki with Francesca
Wellspring Site, Beam StreetPart of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Francesca is a registered Reiki Master Teacher Practitioner. She is fully insured with Holistic Insurance Services. Reiki is a Japanese non-invasive, energy rebalancing technique which works via the laying on of hands and the…
Diabetes and You
Do you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and is run by NHS dietitians, diabetes specialists and Health Links workers. Together we’ll learn about: • What diabetes is and how it could affect you…
Diabetes and You – Urdu Day 2
Do you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and is run by NHS dietitians, diabetes specialists and Health Links workers. Together we’ll learn about: • What diabetes is and how it could affect you…
Auricular acupuncture with Barney
Wellspring Site, Beam StreetAuricular acupuncture focuses on the ears and can be used to treat: Stress Anxiety Low mood Pain Low energy As this treatment focuses on the ears, you can remain fully dressed and seated throughout. Barney is a qualified Auricular Acupuncture Therapist. He is fully insured and has around 20 years experience treating people with complementary…
Bristol Wellbeing College Sessions
Settlement Site, Ducie RoadBristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Art for Wellbeing
Wellspring Site, Beam StreetExplore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
Changes Wellbeing Group
Café, Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
Football at The Cage
Wellspring Site, Beam StreetCome along for a fun and friendly kickabout! Open to boys and girls aged 12 to 15, every Tuesday from 4.00pm to 5.30pm. For more information contact Luis on 07928 813 546.
Bowen Therapy with Stella
Wellspring Site, Beam StreetPart of the Community Complementary Clinic – Complementary therapies with a reduced cost available for local residents on low income. Stella is a Registered Bowen Therapist. She is fully insured with Holistic Insurance. Bowen Therapy is a hands-on therapy that involves non-invasive light touch and stretching to regulate the nervous system, minimise pain and improve…