Health, fitness, wellbeing
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- Health, fitness, wellbeing
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Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at The Settlement on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
Strength and Balance Classes
Wellspring Site, Beam StreetIf you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come…
Reiki with Francesca
Wellspring Site, Beam StreetPart of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Francesca is a registered Reiki Master Teacher Practitioner. She is fully insured with Holistic Insurance Services. Reiki is a Japanese non-invasive, energy rebalancing technique which works via the laying on of hands and the…
Bristol Wellbeing College Sessions
Settlement Site, Ducie RoadBristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Art for Wellbeing
Wellspring Site, Beam StreetExplore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
Changes Wellbeing Group
Café, Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
Football at The Cage
Wellspring Site, Beam StreetCome along for a fun and friendly kickabout! Open to boys and girls aged 12 to 15, every Tuesday from 4.00pm to 5.30pm. For more information contact Luis on 07928 813 546.
Bowen Therapy with Stella
Wellspring Site, Beam StreetPart of the Community Complementary Clinic – Complementary therapies with a reduced cost available for local residents on low income. Stella is a Registered Bowen Therapist. She is fully insured with Holistic Insurance. Bowen Therapy is a hands-on therapy that involves non-invasive light touch and stretching to regulate the nervous system, minimise pain and improve…
Massage with Anne
Wellspring Site, Beam StreetMassage that relaxes and restores. Enjoy treatment that is tailored to your needs, whether they are physical, mental or emotional. Anne is a fully insured and registered Holistic Massage Therapist (MTI). Available at our Wellspring Site, through the Community Complementary Clinic, offering reduced-cost therapies to local residents. Appointments last 1 hour and take place at our…
Evening community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Wednesday evening for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Saturday afternoons, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an…
Health Action Group
The Swan 11-13 Morley StreetHow can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
Yoga for Refugee Women
Wellspring Site, Beam StreetAll refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.