Health, fitness, wellbeing
Flex and flow – gentle movement for chronic pain
Wellspring Site, Beam StreetIf you have lived with pain for 3 months or more, this course will help you learn coping mechanisms to manage pain, while practising gentle, healing movements. You will learn…
Eatwell Community Cafe
Café, Settlement Site, Ducie RoadPop in to our Eatwell Café for a pay what you feel, freshly cooked hot meal and hot drink. We'll be serving drinks from 11.00am and food from 12.00pm. The…
Yoga for Refugee Women
Wellspring Site, Beam StreetAll refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note:…
Yoga for Anxiety
Wellspring Site, Beam StreetLearn how to manage feelings of anxiety through yoga. If you would like to find out more or take part, please contact Jane or ask your GP to refer you.
Fresh Air Thursdays at the Community Garden!
Community Garden, Strawberry LaneThe Birch Collective are running Fresh Air Thursdays, free land skills and nature-based wellbeing sessions for 16-25 year olds at our Strawberry Lane Community Garden. If you're experiencing low-level mental…
Alive gardening group
Settlement Site, Ducie RoadBristol based charity Alive and Wellspring Settlement's social prescribing team are excited to start a new gardening project. The gardening group meets every Thursday from 1.30 to 3.30pm at the…
Cook Together!
Wellspring Site, Beam StreetJoin our friendly Friday cooking group where we cook meals to share through our Food Club, and sit and eat together! We try different recipes each week, so this is…
Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so…
Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at The Settlement…
Reiki with Francesca
Wellspring Site, Beam StreetPart of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Francesca is a registered Reiki Master Teacher Practitioner. She…
Stretch and Strengthen
Wellspring Site, Beam StreetAn ultra-gentle, rehabilitative exercise group for people who have back or joint problems – focusing on what you can do rather than what you cant. Learn how to strengthen and…
Auricular acupuncture with Barney
Wellspring Site, Beam StreetAuricular acupuncture focuses on the ears and can be used to treat: Stress Anxiety Low mood Pain Low energy As this treatment focuses on the ears, you can remain fully…
