Skip to content
  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Community Strength & Mobility Class

    Community Strength and Mobility Class

    Wellspring Site, Beam Street

    An ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Everyone Active Strength and Mobility

    Everyone Active Strength and Mobility Class

    Wellspring Site, Beam Street

    If you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For more information or to book, send an email or click here. The first session is FREE, and following sessions will be £2 each – pay…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Football at The Cage

    Football at The Cage

    Wellspring Site, Beam Street

    Come along for a fun and friendly kickabout! Open to boys and girls aged 12 to 17, every Tuesday from 4.00pm to 5.30pm. If the weather is bad the session will go ahead in The Swannery Youth Club instead. For more information contact Luis on 07928 813 546.

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Drop-In Cooking Sessions

    Drop-In Cooking Sessions

    Wellspring Site, Beam Street

    Get inspiration for using the Food Club box ingredients, learn new recipes and skills, and taste dishes from different cultures! These free drop-in cooking sessions are open to everyone and no booking is needed. You'll meet new people, and get to take home a recipe cards. Sessions run every Thursday from September 25th to December…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Community Strength & Mobility Class

    Community Strength and Mobility Class

    Wellspring Site, Beam Street

    An ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…

Accessibility Options