Wellspring Site, Beam Street
Reiki with Francesca
Wellspring Site, Beam StreetPart of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Francesca is a registered Reiki Master Teacher Practitioner. She is fully insured with Holistic Insurance Services. Reiki is a Japanese non-invasive, energy rebalancing technique which works via the laying on of hands and the…
Football Cage Cup!
Wellspring Site, Beam StreetOpen to boys and girls aged 12 to 17 years. Come as a 5-a-side team and play for the glory of the best team in Barton Hill! Prizes for the winning team and no need to book, just come along! Register your team from 12.30 to 1.00pm. For more information contact Luis on 07928 813…
Cook Together!
Wellspring Site, Beam StreetJoin our friendly Friday cooking group where we cook meals to share through our Food Club, and sit and eat together! We try different recipes each week, so this is a chance to try out some healthy, budget-friendly meals. Most of the food we make is veggie. All the ingredients are provided so there's no…
Yoga for Anxiety
Wellspring Site, Beam StreetLearn how to manage feelings of anxiety through yoga. If you would like to find out more or take part, please contact Jane or ask your GP to refer you.
Yoga for Refugee Women
Wellspring Site, Beam StreetAll refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.
Flex and flow – gentle movement for chronic pain
Wellspring Site, Beam StreetIf you have lived with pain for 3 months or more, this course will help you learn coping mechanisms to manage pain, while practising gentle, healing movements. You will learn practical tips for sleep and nutrition during these relaxing, small group sessions, meeting others who also understand what you are living with. You may or…
Massage with Tim
Wellspring Site, Beam StreetHolistic massage offers treatment that is tailored to your needs, whether they are physical, mental or emotional. This approach uses a range of ways to understand the body, and it draws on a variety of methods and techniques in order to give you the best massage possible. Tim is a fully insured and registered Holistic…
Homeopathy with Paul
Wellspring Site, Beam StreetHomeopathy is a whole-person system of treatment using remedies to stimulate the body’s healing processes. Appointments include a consultation to get a full picture of you and your symptoms, in order to develop a unique remedy fitting your needs. Each appointment lasts 1.5 hours, and two are available in each session: 9.30 to 11.00am and…
Auricular acupuncture with Barney
Wellspring Site, Beam StreetAuricular acupuncture focuses on the ears and can be used to treat: Stress Anxiety Low mood Pain Low energy As this treatment focuses on the ears, you can remain fully dressed and seated throughout. Barney is a qualified Auricular Acupuncture Therapist. He is fully insured and has around 20 years experience treating people with complementary…
Massage with Tim
Wellspring Site, Beam StreetHolistic massage offers treatment that is tailored to your needs, whether they are physical, mental or emotional. This approach uses a range of ways to understand the body, and it draws on a variety of methods and techniques in order to give you the best massage possible. Tim is a fully insured and registered Holistic…
Bowen Therapy with Stella
Wellspring Site, Beam StreetPart of the Complementary Health Low Cost Clinic – Complementary therapies with a reduced cost available for local residents on low income. Stella is a Registered Bowen Therapist. She is fully insured with Holistic Insurance. Bowen Therapy is a hands-on therapy that involves non-invasive light touch and stretching to regulate the nervous system, minimise pain and…
Football at The Cage
Wellspring Site, Beam StreetCome along for a fun and friendly kickabout! Open to boys and girls aged 12 to 15, every Tuesday from 4.00pm to 5.30pm. For more information contact Luis on 07928 813 546.
