Week of Activities
Monday, December 29, 2025
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December 29, 2025 -Inside Out Hypnotherapy with Emma
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December 29, 2025 -Barton Hill short walks group
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Barton Hill short walks group
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
Tuesday, December 30, 2025
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December 30, 2025 -Inside Out Hypnotherapy with Emma
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December 30, 2025 -SMART Recovery Meeting – Women Only
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December 30, 2025 -Changes Wellbeing Group
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery Meeting – Women Only
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
Changes Wellbeing Group
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
Wednesday, December 31, 2025
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December 31, 2025 -Inside Out Hypnotherapy with Emma
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Thursday, January 1, 2026
No events on this day.
Friday, January 2, 2026
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January 2, 2026 -Inside Out Hypnotherapy with Emma
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January 2, 2026 -SMART Recovery Meeting
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery Meeting
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
Saturday, January 3, 2026
No events on this day.
Sunday, January 4, 2026
No events on this day.
