Week of Activities
Monday, December 22, 2025
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December 22, 2025 -Community Strength and Mobility Class
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December 22, 2025 -Inside Out Hypnotherapy with Emma
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December 22, 2025 -Barton Hill short walks group
Community Strength and Mobility Class
An ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Barton Hill short walks group
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
Tuesday, December 23, 2025
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December 23, 2025 -Inside Out Hypnotherapy with Emma
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December 23, 2025 -SMART Recovery Meeting – Women Only
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December 23, 2025 -Changes Wellbeing Group
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery Meeting – Women Only
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
Changes Wellbeing Group
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
Wednesday, December 24, 2025
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December 24, 2025 -Inside Out Hypnotherapy with Emma
Inside Out Hypnotherapy with Emma
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Thursday, December 25, 2025
No events on this day.
Friday, December 26, 2025
No events on this day.
Saturday, December 27, 2025
No events on this day.
Sunday, December 28, 2025
No events on this day.
