HEALTH, FITNESS AND WELLBEING
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Diabetes and You – Urdu Day 1
Settlement Site, Ducie RoadDo you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and…
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Wellbeing Gardening
Community Garden, Strawberry LaneCome along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome.…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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SMART Recovery Meeting
Settlement Site, Ducie RoadSMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs,…
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Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so…
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Community Strength and Mobility Class
Wellspring Site, Beam StreetAn ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement…
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Everyone Active Strength and Mobility Class
Wellspring Site, Beam StreetIf you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For…
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Community Research Meeting – AI in Healthcare
University of Bristol researchers would like to meet with local people to discuss the use and development of AI tools in healthcare research. UK minoritised people experience health inequalities and…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
