HEALTH, FITNESS AND WELLBEING
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Everyone Active Strength and Mobility Class
Wellspring Site, Beam StreetIf you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For…
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Community Research Meeting – AI in Healthcare
University of Bristol researchers would like to meet with local people to discuss the use and development of AI tools in healthcare research. UK minoritised people experience health inequalities and…
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Bristol Wellbeing College Sessions
Settlement Site, Ducie RoadBristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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SMART Recovery Meeting – Women Only
Settlement Site, Ducie RoadSMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs,…
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Changes Wellbeing Group
Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly…
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Diabetes and You – Urdu Day 2
Settlement Site, Ducie RoadDo you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and…
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Wellbeing Gardening
Community Garden, Strawberry LaneCome along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome.…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges…
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SMART Recovery Meeting
Settlement Site, Ducie RoadSMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs,…
