HEALTH, FITNESS AND WELLBEING
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Community Strength and Mobility Class
Wellspring Site, Beam StreetAn ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight…
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Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement…
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Strength and Balance Classes
Wellspring Site, Beam StreetIf you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing…
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Diabetes and You – Somali Day 1
Settlement Site, Ducie RoadDo you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and…
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Art for Wellbeing
Wellspring Site, Beam StreetExplore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or…
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Bristol Wellbeing College Sessions
Settlement Site, Ducie RoadBristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running…
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Changes Wellbeing Group
Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly…
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Health Action Group
The Swannery 11 - 13 Morley StreetHow can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge…
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Yoga for Refugee Women
Wellspring Site, Beam StreetAll refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note:…
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Beyond Mental Health: Imagining Radical Care
The Abolitionist Healing Collective* presents “Beyond Mental Health: Imagining Radical Care”. This is a workshop series designed in response to our experience of the mainstream Western Mental Health System and how…
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Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so…
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Community Strength and Mobility Class
Wellspring Site, Beam StreetAn ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight…
