HEALTH, FITNESS AND WELLBEING
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- HEALTH, FITNESS AND WELLBEING
Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider…
Community Strength and Mobility Class
Wellspring Site, Beam StreetAn ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…
Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at The Settlement on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
Strength and Balance Classes
Wellspring Site, Beam StreetIf you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come…
Bristol Wellbeing College Sessions
Settlement Site, Ducie RoadBristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Changes Wellbeing Group
Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
Bowen Therapy with Stella
Wellspring Site, Beam StreetPart of the Community Complementary Clinic – Complementary therapies with a reduced cost available for local residents on low income. Stella is a Registered Bowen Therapist. She is fully insured with Holistic Insurance. Bowen Therapy is a hands-on therapy that involves non-invasive light touch and stretching to regulate the nervous system, minimise pain and improve…
Food club
Settlement Site, Ducie RoadJoin our Food Club to purchase a box of tasty food items every week worth approx. £10-£15 for just £3.50. It costs just £1 per year to become a member, and to join you must live or work within approximately 15 minutes of the club. Box contents are different every week, but usually contain a good variety…
Health Action Group
The Swannery 11 - 13 Morley StreetHow can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
Eatwell Community Cafe
Settlement Site, Ducie RoadPop in to our Eatwell Café for a pay what you feel home-made cakes and hot drinks. The café also offers space to sit and socialise, a children’s corner, somewhere to charge mobile phones and access the internet, advice and information leaflets, and routes into our other services. We'll be using the space for activities…
Alive gardening group
Settlement Site, Ducie RoadBristol based charity Alive and Wellspring Settlement's social prescribing team are excited to start a new gardening project. The gardening group meets every Thursday from 1.30 to 3.30pm at the Settlement Site, Ducie Road and is open to all. Meet us in the central courtyard to: • Learn and share knowledge and skills with others…
Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider…
