Fresh Air Thursdays at the Community Garden!

The Birch Collective are running Fresh Air Thursdays, free land skills and nature-based wellbeing sessions for 16-25 year olds at our Strawberry Lane Community Garden. If you’re experiencing low-level mental health issues, struggling with family relationships, feeling lonely or isolated, struggling to engage with studies, or not in education, employment or training then these sessions are for you.

The sessions offer a range of activities designed at a pace to make learning accessible and to draw out your creativity. Pop along to try your hand at nature-based craft, growing veg, outside cookery and nature-based mindfulness.

“I always feel more relaxed at the end of Fresh. It feels like anything is accepted- if you want to help out and learn things there’s always that and if you want to just be quiet and on your own that is also ok.”

“Fresh gives me a reason to get out of the house and meet people- old and new faces.”

For more information, to book or refer, please see the Birch Collective website, email the team, or text 07936 784 637.

Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.