Everyone Active Strength and Mobility Class

If you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement.

For more information or to book, send an email or click here.

The first session is FREE, and following sessions will be £2 each – pay in cash or online.

Sessions will take place in the Large Room, Wellspring Site, Beam Street, from 1.45 to 2.30pm.

Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.