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Community Strength and Mobility Class
Wellspring Site, Beam StreetAn ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
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Everyone Active Strength and Mobility Class
Wellspring Site, Beam StreetIf you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For more information or to book, send an email or click here. The first session is FREE, and following sessions will be £2 each – pay…
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Youth Work Sessions
Look for our friendly team of youth workers and come and have a chat! We will be around the area to: Deliver activities Listen, inspire and empower Give advice and information Signpost to other services Find out what you want to see in the area! Our youth work program is a partnership between Wellspring Settlement, Bristol Somali…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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SMART Recovery Meeting – Women Only
Settlement Site, Ducie RoadSMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
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Changes Wellbeing Group
Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
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Community Hub Space
Settlement Site, Ducie RoadOur new Community Hub open-access space is live! Drop in from Monday to Thursday, 9.30am to 3pm in the main building at the Settlement Site, where the reception desk used to be. You can come and have a cup of tea, meet friends, or join in with activities. We’re putting together a plan for what…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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Food club
Settlement Site, Ducie RoadJoin our Food Club to purchase a box of tasty food items every week worth approx. £10-£15 for just £3.50. It costs just £1 per year to become a member, and to join you must live or work within approximately 15 minutes of the club. Box contents are different every week, but usually contain a good variety…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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