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  • Changes Wellbeing Group

    Changes Wellbeing Group

    Settlement Site, Ducie Road

    Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…

  • Wellbeing Gardening

    Wellbeing Gardening

    Community Garden, Strawberry Lane

    Come along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • SMART Recovery Meeting

    SMART Recovery Meeting

    Settlement Site, Ducie Road

    SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…

  • Community meal with FoodCycle

    Community meal with FoodCycle

    Settlement Site, Ducie Road

    Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Barton Hill short walks group

    Barton Hill short walks group

    Settlement Site, Ducie Road

    Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.

  • Bristol Wellbeing College Sessions

    Bristol Wellbeing College Sessions

    Settlement Site, Ducie Road

    Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website.  Workshops are open to anyone who lives in Bristol and has used NHS services…

  • Inside Out Hypnotherapy with Emma

    Inside Out Hypnotherapy with Emma

    Wellspring Site, Beam Street

    Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…

  • Changes Wellbeing Group

    Changes Wellbeing Group

    Settlement Site, Ducie Road

    Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…

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