Activities
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Everyone Active Strength and Mobility Class
Wellspring Site, Beam StreetIf you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For more information or to book, send an email or click here. The first session is FREE, and following sessions will be £2 each – pay…
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Community Research Meeting – AI in Healthcare
University of Bristol researchers would like to meet with local people to discuss the use and development of AI tools in healthcare research. UK minoritised people experience health inequalities and worse health outcomes. They are worried that AI tools in healthcare could make things worse not better. But maybe they can help too – we…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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SMART Recovery Meeting – Women Only
Settlement Site, Ducie RoadSMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
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Changes Wellbeing Group
Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
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Diabetes and You – Urdu Day 2
Settlement Site, Ducie RoadDo you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and is run by NHS dietitians, diabetes specialists and Health Links workers. Together we’ll learn about: • What diabetes is and how it could affect you…
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Wellbeing Gardening
Community Garden, Strawberry LaneCome along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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Inside Out Hypnotherapy with Emma
Wellspring Site, Beam StreetEmma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
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SMART Recovery Meeting
Settlement Site, Ducie RoadSMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
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Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider…
