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Strength and Balance Classes
Wellspring Site, Beam StreetIf you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come…
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Diabetes and You – Somali Day 1
Settlement Site, Ducie RoadDo you have Type 2 Diabetes? Diabetes and You is a course for anyone who has been diagnosed with type 2 diabetes. It’s available in English, Somali and Urdu and is run by NHS dietitians, diabetes specialists and Health Links workers. Together we’ll learn about: • What diabetes is and how it could affect you…
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Art for Wellbeing
Wellspring Site, Beam StreetExplore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
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Bristol Wellbeing College Sessions
Settlement Site, Ducie RoadBristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
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Changes Wellbeing Group
Settlement Site, Ducie RoadAre you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health…
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Health Action Group
The Swannery 11 - 13 Morley StreetHow can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
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Yoga for Refugee Women
Wellspring Site, Beam StreetAll refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.
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Beyond Mental Health: Imagining Radical Care
The Abolitionist Healing Collective* presents “Beyond Mental Health: Imagining Radical Care”. This is a workshop series designed in response to our experience of the mainstream Western Mental Health System and how it perpetuates the oppressive power structures of Capitalism and white supremacy. Together we will deconstruct the mainstream approach to addressing what gets called “mental health”,…
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Community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider…
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Community Strength and Mobility Class
Wellspring Site, Beam StreetAn ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…
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Barton Hill short walks group
Settlement Site, Ducie RoadOur welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
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Strength and Balance Classes
Wellspring Site, Beam StreetIf you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come…
12 activities found.
