HEALTH, FITNESS AND WELLBEING
Activities
Calendar of Activities
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
4 activities,
An ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested… 
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… 
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855. |
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… 
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide… 
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services… 
Come along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… 
This group is for people with lived experience of drug and alcohol use – current or previously, and are aged over 18. Using Hip Hop and permaculture values, the group will explore environmentalism, song writing and performances in 8 weekly sessions. Sessions will cover wellbeing, lyric writing, food growing and cooking, enterprise and employability, and… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide… |
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
|
4 activities,
An ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested…
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855. |
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Come along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
This group is for people with lived experience of drug and alcohol use – current or previously, and are aged over 18. Using Hip Hop and permaculture values, the group will explore environmentalism, song writing and performances in 8 weekly sessions. Sessions will cover wellbeing, lyric writing, food growing and cooking, enterprise and employability, and… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide… |
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
|
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855. 
If you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For more information or to book, send an email or click here. The first session is FREE, and following sessions will be £2 each – pay… |
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Come along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
This group is for people with lived experience of drug and alcohol use – current or previously, and are aged over 18. Using Hip Hop and permaculture values, the group will explore environmentalism, song writing and performances in 8 weekly sessions. Sessions will cover wellbeing, lyric writing, food growing and cooking, enterprise and employability, and… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide… |
0 activities,
|
0 activities,
|
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
If you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For more information or to book, send an email or click here. The first session is FREE, and following sessions will be £2 each – pay… |
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Come along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
This group is for people with lived experience of drug and alcohol use – current or previously, and are aged over 18. Using Hip Hop and permaculture values, the group will explore environmentalism, song writing and performances in 8 weekly sessions. Sessions will cover wellbeing, lyric writing, food growing and cooking, enterprise and employability, and… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide… |
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
|
3 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
If you’re starting to experience difficulties in everyday activities like walking and getting up from chairs, come along to these classes to improve strength, balance and confidence in movement. For more information or to book, send an email or click here. The first session is FREE, and following sessions will be £2 each – pay… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Come along to our friendly, drop-in gardening sessions - no experience needed and all equipment provided! Whether you're keen to grow, dig, or just enjoy being outdoors, everyone is welcome. Learn new skills, meet people, and help care for a shared green space that supports wellbeing, wildlife, and community. Due to the uneven nature of…
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
This group is for people with lived experience of drug and alcohol use – current or previously, and are aged over 18. Using Hip Hop and permaculture values, the group will explore environmentalism, song writing and performances in 8 weekly sessions. Sessions will cover wellbeing, lyric writing, food growing and cooking, enterprise and employability, and… |
2 activities,
Emma is a Clinical Solution-Focused Hypnotherapist and Personal Performance Coach who also practices EMDR. Using a combined approach of hypnotherapy and EMDR, she specialises in empowering individuals to overcome challenges such as self-love deficit, lack of direction, overwhelm, unhelpful habits, and phobias. Hypnosis is powerful at addressing immediate concerns, while EMDR enables us to uncover…
SMART Recovery is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviours with substances such as alcohol, nicotine or drugs, and compulsive behaviours such as gambling. SMART stands for Self-Management and Recovery Training and is a mutual aid meeting. SMART meetings can help participants decide… |
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
|
