HEALTH, FITNESS AND WELLBEING
Calendar of Activities
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 activities,
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855. 
If you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services… 
Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,… 
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
0 activities,
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2 activities,
How can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and… 
All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge. |
0 activities,
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1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
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2 activities,
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
If you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
0 activities,
|
2 activities,
How can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge. |
0 activities,
|
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
|
|
2 activities,
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
If you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
1 activity,
Come along to our FREE community lunches to meet new people, find out what’s on at Wellspring Settlement, and share delicious, hot, veggie (halal) food! You'll also get your own recipe bag with ingredients, or an Iftar gift bag at the lunch on March 12th if you are fasting. Lunch will be served in the… |
3 activities,
How can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.
All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge. |
0 activities,
|
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
|
|
2 activities,
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855.
If you’re 55+ and experiencing mobility issues, come along to these classes to improve strength, balance and mobility using resistance bands and other small equipment. The workout can be done standing or seated, and everyone goes at their own pace and ability. make new friends, get moving, and stay for tea & coffee afterwards! Just come… |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
0 activities,
|
2 activities,
How can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge. |
0 activities,
|
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
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4 activities,
An ideal community class if you want to prevent injury, get stronger, move better or are recovering from injury or surgery. A friendly strength & mobility class using body weight exercises & resistance bands (equipment provided). Suitable for all levels, as instructor Ben, can tailor every exercise to suit your ability. If you are interested… 
Share some healthy and delicious, hot, halal and veggie food with other local women in these Community Lunches with a focus on healthy eating in relation to diabetes. Hosted by Local Food Ambassador, Ruqiya Mohamed, with GP guest. Lunches will be held in Training Room 5 at our Settlement Site, Ducie Road from 12.00 to…
Our welcoming group takes short, leisurely 30-60 minute walks around the local area. Come along to find new hidden gems, get some gentle exercise, and chat. Meet at the Settlement Site on Ducie Road and pop in for tea and coffee after! For more information call Sue or Sandra on 0117 955 4855. |
3 activities,
Bristol Wellbeing College deliver workshops around mental health and wellbeing subjects including Confidence Building, Understanding Trauma and Coping with Low Mood. For details of what subjects that will be running in the coming months please see the Bristol Wellbeing College website. Workshops are open to anyone who lives in Bristol and has used NHS services…
Explore painting and drawing in a welcoming and relaxed environment through this Art for Wellbeing course from SGS College. A weekly creativity for wellbeing course for adults aged 19 or above. This course is free for students on certain benefits (JSA, ESA, and UC capped and low income under £23.4k, reduced tiered fee for pensions,…
Are you feeling overwhelmed? Anxious? Experiencing low mood, lacking motivation, worried or feeling isolated? Concerned about the cost of living or struggling with personal issues? Come along to the weekly wellbeing support group run by Changes Bristol, every Tuesday. This is a free, confidential, non-judgemental group run by volunteers with lived experience of mental health… |
0 activities,
|
2 activities,
How can we make our community healthier and happier? Join our group to let us know what activities might support the health of you and your neighbours, and share your knowledge of keeping healthy in Barton Hill and surrounds. You'll be able to share your ideas and create short films about health, enjoy fun activities and…
All refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge. |
1 activity,
Perimenopause – the transition leading up to menopause – can bring about all sorts of surprises, from brain fog to hot flushes, to mood swings and disrupted sleep. It is a perfectly natural and healthy part of a woman’s life, and not something to be feared or dreaded, as so many women sadly do. Join… |
1 activity,
Join FoodCycle every Saturday for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Wednesday evenings, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an external provider… |
0 activities,
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