Health, fitness, wellbeing
Auricular acupuncture with Barney
Wellspring Site, Beam StreetAuricular acupuncture focuses on the ears and can be used to treat: Stress Anxiety Low mood Pain Low energy As this treatment focuses on the ears, you can remain fully dressed and seated throughout. Barney is a qualified Auricular Acupuncture Therapist. He is fully insured and has around 20 years experience treating people with complementary…
Evening community meal with FoodCycle
Settlement Site, Ducie RoadJoin FoodCycle every Wednesday evening for a free and tasty hot meal! No referral is needed, you can just turn up. FoodCycle also run a community meal on Saturday afternoons, so why not come to both! For more information please email bristol@foodcycle.org.uk or see the website. Please note: This event is organised by an…
Homeopathy with Paul
Wellspring Site, Beam StreetHomeopathy is a whole-person system of treatment using remedies to stimulate the body’s healing processes. Appointments include a consultation to get a full picture of you and your symptoms, in order to develop a unique remedy fitting your needs. Each appointment lasts 1.5 hours, and two are available in each session: 9.30 to 11.00am and…
Community advocacy drop-ins
Settlement Site, Ducie RoadPOhWER’s community advocacy drop in can help people who are vulnerable due to a disability, illness or their age and may find it difficult to put their views across or feel they aren’t being listened to. Advocates can support people to deal with an issue they are facing. The services are free and confidential; advocates…
Massage with Tim
Wellspring Site, Beam StreetHolistic massage offers treatment that is tailored to your needs, whether they are physical, mental or emotional. This approach uses a range of ways to understand the body, and it draws on a variety of methods and techniques in order to give you the best massage possible. Tim is a fully insured and registered Holistic…
Flex and flow – gentle movement for chronic pain
Wellspring Site, Beam StreetIf you have lived with pain for 3 months or more, this course will help you learn coping mechanisms to manage pain, while practising gentle, healing movements. You will learn practical tips for sleep and nutrition during these relaxing, small group sessions, meeting others who also understand what you are living with. You may or…
Eatwell Community Cafe
Café, Settlement Site, Ducie RoadPop in to our Eatwell Café for a pay what you feel, freshly cooked hot meal and hot drink. We'll be serving drinks from 11.00am and food from 12.00pm. The café also offers space to sit and socialise, a children’s corner, somewhere to charge mobile phones and access the internet, advice and information leaflets, and…
Yoga for Refugee Women
Wellspring Site, Beam StreetAll refugee women in Bristol, whatever ability, are welcome to come along to this free, fun and friendly class! No need to book, just come and say hi. Please note: This event is organised by an external provider and is subject to change without Wellspring Settlement’s knowledge.
Yoga for Anxiety
Wellspring Site, Beam StreetLearn how to manage feelings of anxiety through yoga. If you would like to find out more or take part, please contact Jane or ask your GP to refer you.
Fresh Air Thursdays at the Community Garden!
Community Garden, Strawberry LaneThe Birch Collective are running Fresh Air Thursdays, free land skills and nature-based wellbeing sessions for 16-25 year olds at our Strawberry Lane Community Garden. If you're experiencing low-level mental health issues, struggling with family relationships, feeling lonely or isolated, struggling to engage with studies, or not in education, employment or training then these sessions…
Alive gardening group
Settlement Site, Ducie RoadBristol based charity Alive and Wellspring Settlement's social prescribing team are excited to start a new gardening project. The gardening group meets every Thursday from 1.30 to 3.30pm at the Settlement Site, Ducie Road and is open to all. Meet us in the central courtyard to: • Learn and share knowledge and skills with others…
Cook Together!
Wellspring Site, Beam StreetJoin our friendly Friday cooking group where we cook meals to share through our Food Club, and sit and eat together! We try different recipes each week, so this is a chance to try out some healthy, budget-friendly meals. Most of the food we make is veggie. All the ingredients are provided so there's no…
